after holiday depression

How to Cope With Post Holiday Syndrome: 8 Steps (with


How to Manage Post-Holiday Depression – Psych Central

For those who are prone to depression anyway, the weeks after a holiday can feel like the emotional rug has been pulled out from them. Yes, there are some things to do about it.

Are you depressed after the holidays? 6 Tips to feeling better

Published: Jan 02, 2013

Holiday Depression: Statistics & How to Deal – Healthline

Holiday Depression. Holidays are supposed to be a time of joy and celebration, but for some people they are anything but. Depression may occur at any time of the year, but the stress and anxiety during the months of November and December may cause even those who are usually content to experience loneliness and a lack of fulfillment.

Stress, depression and the holidays: Tips for coping

Acknowledge your feelings. If someone close to you has recently died or you can’t be with loved …

Holiday Anxiety and Depression: Click for Survival Tips

Sadness or depression at holiday time can be a reaction to the stresses and demands of the season. In other cases, people may feel depressed around the winter holidays due to a condition known as seasonal affective disorder (SAD), sometimes referred to as seasonal depression.

Holiday Depression and Stress – WebMD

For many people, the holiday season is a time filled with sadness, self-reflection, loneliness, and anxiety. WebMD offers tips for avoiding holiday depression.