You’ll get more sleep. When you quit social media, you free yourself of this extra priority—and buy yourself the powerful health boost of a good night’s rest. If you need a cool-down activity in the p.m., skip the screens and try something more relaxing and less time-consuming, like reading a book or planning tomorrow’s agenda.
O ur love of social media seems to have grown and grown in the past decade, but recent studies show the tide may be turning for some platforms, with young people in particular ditching Facebook.
I quit social media for a month. So I quit Facebook, Instagram, Snapchat, and Twitter. I just needed a break. It was time to cut myself off. I stopped using social media this morning, and my brain
It’s an Enormous Waste of Time. It likely doesn’t seem like it, since you only peruse the sites for a …
Unexpected Reactions. When I quit social media, I encountered extremes of reactions from friends …
Sep 19, 2016 · ‘Deep work’ will make you better at what you do. You will achieve more in less time. And feel the sense of true fulfillment that comes from the mastery of a skill. Cal Newport is an Assistant
Author: TEDx Talks
Why I Quit Social Media I bring this all up to talk about social media. Never miss a story from Personal Growth, when you sign up for Medium. Learn more.
Quitting social media can make you happier, a recent study suggests. No one needs to remind you that social media can be destructive unless you use it wisely. However, you may not realize that your unconscious bad habits when using it are damaging. They may lead you to have an unhealthy involvement with it.
Nov 20, 2016 · There are many issues with social media, from its corrosion of civic life to its cultural shallowness, but the argument I want to make here is more pragmatic: You should quit social media because it can hurt your career. This claim, of course, runs counter to our current understanding of social media’s role in the professional sphere.
Quitting Social Media Taught Me I Need a Better Escape From Family Life It turns out that the draw of social media wasn’t what was keeping me glued to my phone. It was a lack of real-world coping skills.
While attending the Sundance Film Festival in Park City, Utah, this past weekend, comedian Pete Davidson spoke with Variety about his new film, his last stint in rehab and quitting social media.
A final reminder: There’s no need to give up technology altogether if you don’t want to. This list of potential benefits is just that—a list of potential benefits. It’s not a point-by-point thesis urging you to sacrifice your social media accounts to the technology-free gods.
Jan 22, 2015 · How to Quit Social Media (and Why You Should) If social media has you down, here’s a guide to slowly but surely walk away, temporarily or for good. By Eric Griffith
Occupation: Features Editor
You’ll become more confident. One thing which really held me back with my blog and writing was …